If you are dealing with tennis elbow, knowing how to treat it or what to do about it is vital. Here is a look at what you can do when you are dealing with tennis elbow. If you want to alleviate a shoulder, elbow or wrist that is temporarily sore as a result of overplaying, [...]

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• Determining Tennis Racquet String Tension The string tension for a tennis racquet is a topic that is commonly misunderstood, but that does not make it any less important when it comes to making your racquet the best that it can be. Do you know what racquet string tension you should be using? When it really......
• Just Tennis Strung Head Liquid Metal LM Tennis Racquet The Just Tennis Strung Head Liquid Metal LM Tennis Racquet is strong using head synthetic guy and is a MidPlus racquet with 4 ¼ to 5/8 oversize grips. This is a beautiful, famous racquet that Andrei Agassi used when he won his most recent United States Open Tennis tournament. It......
• A Little Bit of Tennis 101 pt 3 Gripping for the Forehand Shot - The most common way to grip the tennis racquet for the forehand is known as the eastern forehand, and this is likely going to be the one that you utilize for forehand drives and for the majority of your shots as well. This is......
• A Little Bit of Tennis 101 pt 2 Serving - When you are standing with both of your feet just behind the baseline, you are going to want to take up a sideways type of stance. You should be keeping the left foot pointing in the direction of the net post on the right hand side. The left......
• 100 Quick Tennis Tips pt 3 Here are 100 quick and easy tennis tips to get your game going. We're going to spread this list out over a couple of posts to keep it interesting. Tip #25 - You are going to want to imitate the incoming ball's trajectory using your backswing. For example, if the......

Continue reading → Tennis Elbow 101

Although tennis may not be a full contact sport, it is still possible to get injured. One of the most common injuries that tennis players face is called tennis elbow. This is a repetitive strain injury that can be incredibly painful. The good news is that you can prevent it, or at the very least, [...]

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• Athlete Profiles: Pete Sampras Pete Sampras was born in 1971 and grew up in the Washington DC area of the United States. He is considered to be one of the most gifted male players in the sport and has one numerous titles, medals and cups throughout his long and illustrious career. Although he is......
• Determining Tennis Racquet String Tension The string tension for a tennis racquet is a topic that is commonly misunderstood, but that does not make it any less important when it comes to making your racquet the best that it can be. Do you know what racquet string tension you should be using? When it really......
• A Little Bit of Tennis 101 At first glance it may appear as if tennis is an easy game for you to learn how to play. You simply have to lob a ball back and forth over a pretty low net, right? Well sure, tennis really is not that difficult to learn but there is a......
• 4 Tips to Picking a Tennis Racket The racket you pick will have more than an impact on a tennis ball, it will have an impact on the way that you play this game. If you’re not using the right tennis racket, chances are you are not playing the game as well as you could be. It......
• Tips for Tennis Serving One of the most complex strokes in the entire game of tennis is the tennis serve, as it requires a specific set of motions that is executed in a specific order in order for the stroke to be properly effective. The basic fundamentals in this sport are absolutely critical if......

Continue reading → 5 Tips to Prevent Tennis Elbow

If you have determined that the cause of your tennis elbow pain is that you have poor technique when swinging your tennis racquet, then you need to keep in mind that bad habits from a lifetime of playing are not going to be easy to remove. It is going to require a lot of persistence [...]

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• Racquet Review - Wilson KTour Racquet - Wilson KTour Length - 27.25 inches Head Size - 95 inches sq Weight - 10.6 oz Balance Point - 13.825 inches, 35 centimeters - Head Heavy String Pattern - 16 Mains / 20 Crosses Composition - 100%[K]arophite Black Construction - 22 mm Straight Beam If you already know......
• Racquet Review- Wilson K Factor Six One Tour 90 Racquet - Wilson K Factor Six One Tour 90 Length - 27 inches / 69 centimeters Head Size - 90 square inches / 581 square centimeters Weight - 12.5 ounces / 354 grams Balance Point - 12.375 inches / 9pts Head Light Construction - 18 mm Straight Beam Composition -......
• Tennis Racquet Materials Most of the tennis racquets of today are made using a carbon fiber composite material. These unique carbon fiber composite materials have an excellent strength to weight ratio, and what this does is allows for developing the very popular oversized racquets and oversized racquet heads. Some of these tennis racquets......
• Determining Tennis Racquet String Tension The string tension for a tennis racquet is a topic that is commonly misunderstood, but that does not make it any less important when it comes to making your racquet the best that it can be. Do you know what racquet string tension you should be using? When it really......
• Buying a Suitable Tennis Racquet Tennis is a truly wonderful sport. The more that you know about the sport, the more you will be able to choose the right equipment. Knowing just a little bit about having the most suitable equipment is only going to make the sport significantly more enjoyable. If you read about......

Continue reading → Tennis Elbow 101 pt 2

Are you familiar with what tennis elbow is? According to leading doctors and sports medicine enthusiasts, tennis elbow is defined as being a localized type of pain that is present over a bony prominence that is known as the lateral epicondylitis. If you are a tennis player, just getting started or a pro, you need [...]

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• Buying Tennis Apparel Tips The amount of time that you decide to spend on tennis apparel is really going to depend on whether you are a male or a female. For men in general, apparel is absolutely the last thing on anyone's minds, but for women, tennis apparel is an important subject and might......
• Tennis Glossary Continued Tennis Elbow - Tennis elbow is a name that is intended to describe a condition that can be caused by the strains which are frequently put on that joint in the course of playing the game of tennis, although that is not the only way to cause it. Tennis elbow......
• Tennis Elbow 101 If you are dealing with tennis elbow, knowing how to treat it or what to do about it is vital. Here is a look at what you can do when you are dealing with tennis elbow. If you want to alleviate a shoulder, elbow or wrist that is temporarily sore......
• The Debate Over Oversized Tennis Rackets One of the hottest issues in tennis is the use of oversized rackets. While there are a handful of pros in the circuit that actually use them, by far, they are most often used by inexperienced players that are just getting started in the game. There are some benefits and......
• Review: The Ultimate Guide to Weight Training for Tennis by Robert G. Price The Ultimate Weight Guide to Weight Training for Tennis is a tome which describes well over 80 different exercises and techniques for developing your tennis technique. These techniques span from weight training to flexibility and are used by athletes across the globe. The program that is outlined in the book......

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