Complete Conditioning for Tennis (Part of the Complete Conditioning for Sports Series)

This is a book and DVD package that will allow you to take your game to a completely new level. If you want to train to play just like the pros are playing by conditioning each fitness component in your lifestyle to meet the physical demands associated with tennis, then this is the way to do it. Complete Conditioning for Tennis is designed to improve your strength, your power and agility, your flexibility, your quickness and your stamina. This book and DVD combination allows some of the experts from the United States Tennis Association to provide the absolute best in tennis drills and exercises, bringing you excellent sample workouts from the top players in the game as well as sample programs that will allow you to maximize your tennis performance so that you can finish strong in every match you play.

This book and DVD combination package is an absolute must for any player who is looking to take his or her game to the highest possible level. Not only is this book and DVD combination excellent for amateur players who want to step up their game, but many tennis professionals are basing their training programs on the exercises and the drills outlined within the pages of this book, including James Blake who is a well known United States professional tennis player and a former World No. 1. This book covers everything that you could possibly need to know regarding shaping up your body and preparing yourself for a better tennis game.

Review -

If you are serious about taking your game to the next level, then this is the resource for you. The coverage offered in this book is unmatched by any other tennis program out there in terms of training for fitness. This book is both for players who are already in good shape and those who want to improve their capabilities quickly. If you are serious about tuning up your body to improve your game, then this is an excellent resource to get started. It offers excellent tips for stretching and fantastic drills for agility. Every workout, training exercise and drill in this book is explained in full detail as well as related back to how it can improve your tennis game. Every expert in the book is a tennis pro, and who better to learn from than the pros who have utilized these same drills and techniques to improve their own games?

Anyone who is serious about taking their game to the next level or simply kicking it up a notch will benefit from the drills and training in this exhaustive book. If you are really into tennis and want to improve your game, then this is a must have for your tennis learning library.

Originally posted 2008-12-19 05:16:48. Republished by Blog Post Promoter

Blog Traffic Exchange Related Posts
  • blog traffic exchangeReview: Tennis Anyone? by Richard Gould (Cited as Dick Gould in this title) Dick Gould is regarded by many as the most successful coach in the entire history of intercollegiate tennis, so it really makes sense that he would write such an excellent, in depth book about conditioning your body and your mind for tennis. "Tennis Anyone?" is a text that is designed......
  • blog traffic exchangeReview: Complete Conditioning for Tennis Complete Conditioning for Tennis is aimed at tennis players, tennis instructors and even coaches in strength and conditioning as well as other professionals in fitness. The new edition of this book is designed to provide a complete and total foundation of conditioning for the sport of tennis, including both training......
  • blog traffic exchangeBook Review: The Tennis Drill Book By Tina Hoskins One of the most important steps of becoming a good tennis player is practicing your drills, over and over again, until it becomes second nature. There are numerous methods that are promoted for different drills, and dozens of books on the subject. We were ready for more of the same......
  • blog traffic exchangeBook Review: Tennis for Dummies By Patrick McEnroe and Peter Bodo with a forward by John McEnroe The Dummies series has quite a following and these books specialize in breaking down everything complex about a subject until everyone can easily understand it. This latest Dummies book focuses on tennis and was written by John McEnroe’s son, and also features a forward from this well known player. This......
  • blog traffic exchangeReview: The Tennis Drill Book by Tina Hoskins Title - The Tennis Drill Book Author - Tina Hoskins Format - Paperback, 256 pages ISBN - 0736049126 and 978 0736049122 Publisher - Human Kinetics Publishers Release Date - September 2003 This is an extensive tennis manual that touches on a total of 245 different drills that can be integrated......
Blog Traffic Exchange Related Websites
  • blog traffic exchangeEnglish Springer Spaniel Breed: The Hunter's Choice by Troy Richardson The Spaniel dog breed already appeared as early as the 1600s and paintings served as hard proofs of its existence. Purposely, these dogs were used as hunting companions even until today. The name spaniel was derived from this dog's skill to spring or flush out game birds......
  • blog traffic exchangeKinzcash Hi its Micayla and I want to talk about earning kinzcach. Kinzcash is money on webkinz world. One way is to play on Quizzys question corner where you get 5 dollars if you get the first try right other wise is lower then 5. I earn about 500 on the......
  • fitnessBeginning a Fitness Program Beginning a fitness program is not something that has to be inherently overwhelming. The way to make sure that you are not overwhelmed by your brand new fitness regimen is simply to make sure that you are armed with all of the proper tools in order for you to get......
  • blog traffic exchangeElderly Fitness To maintain health and vitality, every individual should implement a plan for exercise. Specifically for elderly individuals, fitness can help prevent a variety of symptoms of aging, as it can also help boost both physical and cognitive performance. Benefits of Fitness and Exercise Regular exercise can help individuals of all......
  • blog traffic exchangeReview: Basic Home Repair: Home Improvement DVD The Basic Home Repair: Home Improvement DVD is designed to provide complete details and lessons on home repair topics including energy conservation, home security, replacing a faucet, sweating copper pipes, replacing toilets, unclogging drain clogs, replacing the caulk on a tub, replacing lighting fixtures, repairing broken lamps, replacing tiles that......
Online Stores If you liked this article, vote for it on del.icio.us and stumbleupon.



Categories:

Book Review, Tennis



Tags:

, , , , , , , , , , , , , , , , , , ,


0 comments ↓

There are no comments yet...Kick things off by filling out the form below.

Leave a Comment

accuracy andy murray andy roddick atp world tour australian open backhand baseline billie jean king coach davis cup dinara safina elena dementieva french open game ground strokes juan martin del potro maria sharapova match next level novak djokovic opponent pete sampras playing tennis rafael nadal roger federer serena williams serve shanghai shape square inches stiffness string pattern swing Tennis tennis court tennis game tennis player tennis players tennis racquet Tennis Racquets tennis shoes tennis star tennis tips tips wimbledon