Although tennis may not be a full contact sport, it is still possible to get injured. One of the most common injuries that tennis players face is called tennis elbow. This is a repetitive strain injury that can be incredibly painful. The good news is that you can prevent it, or at the very least, [...]

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• 4 Tips to Picking a Tennis Racket The racket you pick will have more than an impact on a tennis ball, it will have an impact on the way that you play this game. If you’re not using the right tennis racket, chances are you are not playing the game as well as you could be. It......
• Are Your Tennis Shoes Ruining Your Game? One of the biggest problems facing beginning players is right under their nose, and they may not even realize what may be holding them back from success. The shoes you wear on the court can have a big impact on the way that you play the game and if you’re......
• Determining Tennis Racquet String Tension The string tension for a tennis racquet is a topic that is commonly misunderstood, but that does not make it any less important when it comes to making your racquet the best that it can be. Do you know what racquet string tension you should be using? When it really......
• Tennis Elbow 101 If you are dealing with tennis elbow, knowing how to treat it or what to do about it is vital. Here is a look at what you can do when you are dealing with tennis elbow. If you want to alleviate a shoulder, elbow or wrist that is temporarily sore......
• Tips for Beginning Tennis Players If you are interested in learning how to play tennis, there are a few things you need to know before you get started. By having the proper foundation in this sport, you can be assured that you’ll learn properly and be able to play better as a result. Although this......

Continue reading → 5 Tips to Prevent Tennis Elbow

The Ultimate Weight Guide to Weight Training for Tennis is a tome which describes well over 80 different exercises and techniques for developing your tennis technique. These techniques span from weight training to flexibility and are used by athletes across the globe. The program that is outlined in the book will span a year long [...]

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• Athlete Profiles: John McEnroe Easily one of the most volatile players ever to grace the sport of tennis, and well known for his signature line, “you cannot be serious,” John McEnroe is forever etched into the minds of tennis fans throughout the world. His hot temper, raw natural talent and his penchant for disagreeing......
• 4 Tips to Picking a Tennis Racket The racket you pick will have more than an impact on a tennis ball, it will have an impact on the way that you play this game. If you’re not using the right tennis racket, chances are you are not playing the game as well as you could be. It......
• 5 Easy Ways to Improve Your Tennis Game While many people are under the impression that learning tennis is nearly impossible, there are actually quite a few incredibly easy tips that can drastically improve your game. While these tips may not turn you into a star over night or land you at Wimbledon, they will help solid players......
• Review: Winning Ugly - Mental Warfare in Tennis - Lessons from a Master "Winning Ugly - Mental Warfare in Tennis - Lessons from a Master" has received acclaim from some of the biggest names in tennis today, including Jim Courier, Andre Agassi and Pete Sampras just to name a few. The thing that makes this a popular book for improving your tennis game......
• Complete Conditioning for Tennis (Part of the Complete Conditioning for Sports Series) This is a book and DVD package that will allow you to take your game to a completely new level. If you want to train to play just like the pros are playing by conditioning each fitness component in your lifestyle to meet the physical demands associated with tennis, then......

Continue reading → Review: The Ultimate Guide to Weight Training for Tennis by Robert G. Price

Complete Conditioning for Tennis is aimed at tennis players, tennis instructors and even coaches in strength and conditioning as well as other professionals in fitness. The new edition of this book is designed to provide a complete and total foundation of conditioning for the sport of tennis, including both training on the court and off [...]

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• More Tips for Your Tennis Game These tips should help you improve your tennis game in various ways. Combine them, or try different tips one at a time until you're happy with the results. 1 - Learn how to vary the length when you make a backswing. You need o learn how to tailor the......
• Review: The Tennis Drill Book by Tina Hoskins Title - The Tennis Drill Book Author - Tina Hoskins Format - Paperback, 256 pages ISBN - 0736049126 and 978 0736049122 Publisher - Human Kinetics Publishers Release Date - September 2003 This is an extensive tennis manual that touches on a total of 245 different drills that can be integrated......
• Mastering The Mental Game of Tennis Tennis is a game that is played primarily in your mind, even though your body is running back and forth on the court. Many of the top players in the game have devoted volumes to the subject of mental tennis, but these tips can be distilled down into a few......
• Book Review: The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance By Timothy Gallwey This book is probably one of the most respected and used books in the sport, and it was great to see it re-released. It first came out in 1972 and since then it shaped the lives of many of the world’s greatest players. Now, a whole new generation of players......
• Review: The Ultimate Guide to Weight Training for Tennis by Robert G. Price The Ultimate Weight Guide to Weight Training for Tennis is a tome which describes well over 80 different exercises and techniques for developing your tennis technique. These techniques span from weight training to flexibility and are used by athletes across the globe. The program that is outlined in the book......

Continue reading → Review: Complete Conditioning for Tennis

One of the most important steps of becoming a good tennis player is practicing your drills, over and over again, until it becomes second nature. There are numerous methods that are promoted for different drills, and dozens of books on the subject. We were ready for more of the same old, same old when we [...]

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• Review: Winning Ugly - Mental Warfare in Tennis - Lessons from a Master "Winning Ugly - Mental Warfare in Tennis - Lessons from a Master" has received acclaim from some of the biggest names in tennis today, including Jim Courier, Andre Agassi and Pete Sampras just to name a few. The thing that makes this a popular book for improving your tennis game......
• Tennis Betting and Odds Tennis Betting and Odds is a type of handicapping exclusively for tennis betting.  Tennis betting is different from other types of sports betting because you have to become knowledgeable about each player.  How players perform from week to week affects their rankings and their tennis odds.  Knowing this information and......
• Book Review: The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance by Jeff Greenwald When it comes to the mental game of tennis, this is an area that every single player must master, and there is always room for improvement. This book offers an in depth look at numerous mental strategies that any player can put into practice in order to learn to play......
• Tennis Skills: The Player's Guide Tennis Skills: The Player's Guide is a paperback tennis guide by Tom Sadzeck. This book easily follows the formula which has been successfully used in "Golf Skills", "Hoop Drills" and "Soccer Skills", and Tennis Skills: The Player's Guide is doing an excellent job of providing an in depth look at......
• 5 Easy Ways to Improve Your Tennis Game While many people are under the impression that learning tennis is nearly impossible, there are actually quite a few incredibly easy tips that can drastically improve your game. While these tips may not turn you into a star over night or land you at Wimbledon, they will help solid players......

Continue reading → Book Review: The Tennis Drill Book By Tina Hoskins