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June 20th, 2010 — Tennis, Tips and Tricks
May 31st, 2010 — Health and Fitness, Injury Prevention, Tennis
Are you familiar with what tennis elbow is? According to leading doctors and sports medicine enthusiasts, tennis elbow is defined as being a localized type of pain that is present over a bony prominence that is known as the lateral epicondylitis. If you are a tennis player, just getting started or a pro, you need [...]
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5 Tips to Prevent Tennis Elbow Although tennis may not be a full contact sport, it is still possible to get injured. One of the most common injuries that tennis players face is called tennis elbow. This is a repetitive strain injury that can be incredibly painful. The good news is that you can prevent it,...... -
Complete Conditioning for Tennis (Part of the Complete Conditioning for Sports Series) This is a book and DVD package that will allow you to take your game to a completely new level. If you want to train to play just like the pros are playing by conditioning each fitness component in your lifestyle to meet the physical demands associated with tennis, then...... -
13 Quick Tips for Better Tennis There are a lot of tennis tips and tricks floating around out there, but many are complicated and complex, and not at all easy for you to implement on your own without a dedicated trainer to walk you through them. The following article is designed to go over some quick...... -
5 Tips for Getting Started in Tennis Beginners who are just learning how to play tennis are most definitely going to face quite a large amount of frustration because it takes a lot of time, patience and practice to really get the hang of the sport. The most important thing that you can do to make this...... -
Maria Sharapova Tennis Player Profile Maria Yuryevna Sharapova was born on April 19 in 1987 and is a Russian professional tennis player. Maria Sharapova was previously a World No. 1 ranked tennis player, though as of October 27, 2008 she was ranked World No. 6 according to the Women's Tennis Association. In her career, Sharapova......
Continue reading → Tennis Elbow 101
May 25th, 2010 — Health and Fitness, Injury Prevention, Tennis
May 19th, 2010 — Health and Fitness, Tennis
Tennis is by far one of the most popular types of competitive sports that you can play today. This is definitely because tennis is capable of offering you a very large variety of different benefits to your health as well as improving the health of your cardiovascular system, preventing stroke and heart disease, toning and [...]
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Just Tennis Strung Head Liquid Metal LM Tennis Racquet The Just Tennis Strung Head Liquid Metal LM Tennis Racquet is strong using head synthetic guy and is a MidPlus racquet with 4 ¼ to 5/8 oversize grips. This is a beautiful, famous racquet that Andrei Agassi used when he won his most recent United States Open Tennis tournament. It...... -
Tips for Junior Tennis Player Coaching If youâre trying to get your child interested in tennis, there are a few things that you should know about ahead of time to make sure that they get a solid foundation in the sport. Whether youâre teaching them on your own, or they are going to actual lessons, these...... -
Tips for Beginning Tennis Players If you are interested in learning how to play tennis, there are a few things you need to know before you get started. By having the proper foundation in this sport, you can be assured that youâll learn properly and be able to play better as a result. Although this...... -
Tennis Racquet String Guide pt 2 As we touched on in the previous blog on tennis racquet strings, the quality of the string that you use for your racquet matters and so choosing the right string is vitally important. We talked about reading the string gauge and what strings can be made out of, and now...... -
Choosing the Best Tennis Shoes Tennis shoes, which also referred to gym shoes or athletic shoes, are designed primarily to handle sporting activities and other strenuous activities. Tennis shoes are also referred to in other ways depending on where in the world you are. In the U.K., tennis shoes are known as trainers. In Canada,......
Continue reading → Improving your Health with Tennis