If you have determined that the cause of your tennis elbow pain is that you have poor technique when swinging your tennis racquet, then you need to keep in mind that bad habits from a lifetime of playing are not going to be easy to remove. It is going to require a lot of persistence [...]

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• Tennis Racquet String Guide pt 2 As we touched on in the previous blog on tennis racquet strings, the quality of the string that you use for your racquet matters and so choosing the right string is vitally important. We talked about reading the string gauge and what strings can be made out of, and now......
• Buying a Suitable Tennis Racquet Tennis is a truly wonderful sport. The more that you know about the sport, the more you will be able to choose the right equipment. Knowing just a little bit about having the most suitable equipment is only going to make the sport significantly more enjoyable. If you read about......
• Racquet Review- Wilson K Factor Six One Tour 90 Racquet - Wilson K Factor Six One Tour 90 Length - 27 inches / 69 centimeters Head Size - 90 square inches / 581 square centimeters Weight - 12.5 ounces / 354 grams Balance Point - 12.375 inches / 9pts Head Light Construction - 18 mm Straight Beam Composition -......
• Determining Tennis Racquet String Tension The string tension for a tennis racquet is a topic that is commonly misunderstood, but that does not make it any less important when it comes to making your racquet the best that it can be. Do you know what racquet string tension you should be using? When it really......
• Just Tennis Strung Head Liquid Metal LM Tennis Racquet The Just Tennis Strung Head Liquid Metal LM Tennis Racquet is strong using head synthetic guy and is a MidPlus racquet with 4 ¼ to 5/8 oversize grips. This is a beautiful, famous racquet that Andrei Agassi used when he won his most recent United States Open Tennis tournament. It......

Continue reading → Tennis Elbow 101 pt 2

Beginners who are just learning how to play tennis are most definitely going to face quite a large amount of frustration because it takes a lot of time, patience and practice to really get the hang of the sport. The most important thing that you can do to make this process run more smoothly is [...]

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• Tennis Ball Machine Advantages If you are looking for ways for you to significantly improve your techniques in tennis, then one of the best things that you can possibly to do is to invest in a tennis machine or tennis ball machine. This is a truly ideal device for anyone that is interested in......
• Tips for Beginning Tennis Players If you are interested in learning how to play tennis, there are a few things you need to know before you get started. By having the proper foundation in this sport, you can be assured that you’ll learn properly and be able to play better as a result. Although this......
• 13 Quick Tips for Better Tennis There are a lot of tennis tips and tricks floating around out there, but many are complicated and complex, and not at all easy for you to implement on your own without a dedicated trainer to walk you through them. The following article is designed to go over some quick......
• More Tips for Your Tennis Serve Here are some helpful tennis tips that will give you some perspective on improving your serve. Remember that different tennis tips are going to help different players in unique ways. The true key is going to lie in your ability to try out different tips and techniques until you......
• Tips for Junior Tennis Player Coaching If you’re trying to get your child interested in tennis, there are a few things that you should know about ahead of time to make sure that they get a solid foundation in the sport. Whether you’re teaching them on your own, or they are going to actual lessons, these......

Continue reading → 5 Tips for Getting Started in Tennis

Are you familiar with what tennis elbow is? According to leading doctors and sports medicine enthusiasts, tennis elbow is defined as being a localized type of pain that is present over a bony prominence that is known as the lateral epicondylitis. If you are a tennis player, just getting started or a pro, you need [...]

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• Buying Tennis Apparel Tips The amount of time that you decide to spend on tennis apparel is really going to depend on whether you are a male or a female. For men in general, apparel is absolutely the last thing on anyone's minds, but for women, tennis apparel is an important subject and might......
• 6 Tennis Tips and Tricks Tennis tips and tricks are like small tweaks that you can make to your game in order to improve your play. If you are looking for a way to improve your capabilities as a tennis player, consider these tennis tips and tricks and then move on to look at other......
• 5 Tips to Prevent Tennis Elbow Although tennis may not be a full contact sport, it is still possible to get injured. One of the most common injuries that tennis players face is called tennis elbow. This is a repetitive strain injury that can be incredibly painful. The good news is that you can prevent it,......
• Review: The Ultimate Guide to Weight Training for Tennis by Robert G. Price The Ultimate Weight Guide to Weight Training for Tennis is a tome which describes well over 80 different exercises and techniques for developing your tennis technique. These techniques span from weight training to flexibility and are used by athletes across the globe. The program that is outlined in the book......
• Roddick Wins Sony Ericsson Open Andy Roddick defeated Tomas Berdych on Sunday in Key Biscayne, Florida, to win his first Masters 1000 title in almost 4 years.  It marks his 4th Masters 1000 title and his second win at Key Biscayne where he also won back in 2004. It also gives him a record......

Continue reading → Tennis Elbow 101

Tennis is by far one of the most popular types of competitive sports that you can play today. This is definitely because tennis is capable of offering you a very large variety of different benefits to your health as well as improving the health of your cardiovascular system, preventing stroke and heart disease, toning and [...]

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• Review: Complete Conditioning for Tennis Complete Conditioning for Tennis is aimed at tennis players, tennis instructors and even coaches in strength and conditioning as well as other professionals in fitness. The new edition of this book is designed to provide a complete and total foundation of conditioning for the sport of tennis, including both training......
• Tennis Racquet Racket Review Having the right tennis equipment is a vital part of improving one's game. Sure, experience and skill are the most important part of playing well, but with the wrong equipment, a good player can easily have trouble winning matches. Everyone is going to have different requirements when it comes to choosing......
• How to Buy the Best Junior Tennis Racquet Buying tennis racquets is a lot more complicated than you might think. There are a few different categories of tennis racquets for you to choose from for your best game. The equipment that you choose for your game can make a big difference in the outcome of your game. A......
• Tennis Racquet String Guide pt 1 The quality of the strings that you use on your tennis racquet really does matter. The following tennis string guide should give you a basic starting point for choosing and using the right strings for your tennis racquet. Keep in mind that tennis strings are available with a wide variety......
• Tennis Ball Machine Advantages If you are looking for ways for you to significantly improve your techniques in tennis, then one of the best things that you can possibly to do is to invest in a tennis machine or tennis ball machine. This is a truly ideal device for anyone that is interested in......

Continue reading → Improving your Health with Tennis