Tennis is by far one of the most popular types of competitive sports that you can play today. This is definitely because tennis is capable of offering you a very large variety of different benefits to your health as well as improving the health of your cardiovascular system, preventing stroke and heart disease, toning and [...]

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• Review: Complete Conditioning for Tennis Complete Conditioning for Tennis is aimed at tennis players, tennis instructors and even coaches in strength and conditioning as well as other professionals in fitness. The new edition of this book is designed to provide a complete and total foundation of conditioning for the sport of tennis, including both training......
• 100 Quick Tennis Tips pt 1 Here are 100 quick and easy tennis tips to get your game going. We're going to spread this list out over a couple of posts to keep it interesting. Tip #1 - Before you pick up the game of tennis, you should absolutely make sure to consult a physician to......
• Tips for Teaching Tennis The bottom line when it comes to coaching or teaching tennis is that if you have a strong beginner's tennis coaching program, then you will be able to develop a long term, sustainable training operation. Putting together a tennis coaching program for younger players that is both exciting and challenging......
• Tennis Ball Machine Advantages If you are looking for ways for you to significantly improve your techniques in tennis, then one of the best things that you can possibly to do is to invest in a tennis machine or tennis ball machine. This is a truly ideal device for anyone that is interested in......
• Tennis Racquet String Guide pt 2 As we touched on in the previous blog on tennis racquet strings, the quality of the string that you use for your racquet matters and so choosing the right string is vitally important. We talked about reading the string gauge and what strings can be made out of, and now......

Continue reading → Improving your Health with Tennis

“Winning Ugly – Mental Warfare in Tennis – Lessons from a Master” has received acclaim from some of the biggest names in tennis today, including Jim Courier, Andre Agassi and Pete Sampras just to name a few. The thing that makes this a popular book for improving your tennis game is the fact that it [...]

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• The Latest in Pro Tennis The number two world player, Roger Federer, beat Tommy Haas and got into the quarter finals in the French Open last week. This Swiss player was aiming right for the only grand slam win that he has not reached in his career. Serena Williams beat Aleksandra Wozniak to further her......
• Tennis Glossary pt6 Error - This is a shot that did not manage to make it across the net, or that landed out of the court, and this will result in a loss of the point. Face - This is the racquet's flat area, one that is formed by way of the strings......
• Tennis Betting and Odds Tennis Betting and Odds is a type of handicapping exclusively for tennis betting.  Tennis betting is different from other types of sports betting because you have to become knowledgeable about each player.  How players perform from week to week affects their rankings and their tennis odds.  Knowing this information and......
• Bolle Tennis Vigilante Sunglasses One of the biggest problems that tennis players face is being able to function in bright sunlight, and see a ball that is hurtling at them from many different directions. If you have difficulty picking up a ball in sunlight, or you just have found that it’s too bright outside......
• Top Tennis Tips from the Pros in Tennis The first thing that you are going to want to understand is that pro players are on a completely different level of playing in comparison to amateur players. Still, this is absolutely no reason for you not to look at pro players and take advice from them on how they......

Continue reading → Review: Winning Ugly – Mental Warfare in Tennis – Lessons from a Master