Tennis Grips 101

gripThe type of grips that you use in the game of tennis are going to have a really huge bearing on what types of strokes you are going to develop as well as a huge impact on your game overall. For example, if you want to develop an aggressive game, then you should be avoiding the use o the western grip when it comes to the forehand. On that same note, you should be avoiding using any type of grip that is going to limit your ability to serve or to smash. There is nothing surer for keeping you away from the net than having a week overhead.

Over the years there have been significant changes in tennis grips and tennis strokes. Although the semi-western grip is easily the most widely used grip today, there were players back as early as the 1900s that had a similar grip, such as W.M. Johnston for example, who played in 1919 and was considered to be the best player of tennis in the entire world.

Eastern Grip

In order to find your Eastern forehand grip, what you are going to want to do is shake hands with your racquet. If you want to change to the Eastern backhand grip, then what you are going to want to do is turn your hand just a quarter circle in a counter clockwise direction. If you are left handed, then you are going to want to do the reverse.

Continental Grip

In order to find your continental grip, you are going to want to consider this grip to be halfway between the eastern forehand and the eastern backhand. The grip is a virtually obsolete one because it severely limits your topspin. Any spin that happens to be imparted on the ball is done so with your wrist not with the grip itself.

Semi-Western Grip

This is the type of grip that most of today's tennis tour players are using. In order to find your semi western forehand grip you are going to want to lay the tennis racquet down on the ground, picking it up. You should be holding it a quarter turn further than the eastern forehand grip. This grip is generally ideal for generating a tremendous amount of power as well as a tremendous amount of topspin.

Western Grip

The full western grip can be found by holding your racquet grip so that your knuckles are pointing down toward the ground. Although some players use this grip, especially those on clay courts, this is not a hugely popular grip choice because it imposes limitations on some specific shots.

Service Grip

The two most commonly used grips for the service grip are the eastern forehand and the continental, and really anything in between as well. The vast majority of all great servers choose the Eastern forehand grip for their serves.

Photo Credits: chascow

Originally posted 2009-10-01 03:00:37. Republished by Blog Post Promoter

Blog Traffic Exchange Related Posts
  • tenTennis Glossary pt6 Error - This is a shot that did not manage to make it across the net, or that landed out of the court, and this will result in a loss of the point. Face - This is the racquet's flat area, one that is formed by way of the strings......
  • blog traffic exchangeGround Strokes Guide pt 3 Continued from part two. 6 - Swing from Wall to Wall with your Forehand You can get a good feel for what a good forehand is by practicing this swing while you are standing with your back against either a wall or a fence. You should be standing approximately one......
  • tenniegirlTips for Junior Tennis Player Coaching If you’re trying to get your child interested in tennis, there are a few things that you should know about ahead of time to make sure that they get a solid foundation in the sport. Whether you’re teaching them on your own, or they are going to actual lessons, these......
  • tennislessonTips for Teaching Tennis The bottom line when it comes to coaching or teaching tennis is that if you have a strong beginner's tennis coaching program, then you will be able to develop a long term, sustainable training operation. Putting together a tennis coaching program for younger players that is both exciting and challenging......
  • rafaelnadalTennis Glossary pt4 Pass - This means hitting a shot that goes beyond the opponent, typically when that opponent is either at or close to the net. Passing Shot - This is a shot that goes past the opponent in the court. Penalty Point - This is another word for point penalty. Pickup......
Blog Traffic Exchange Related Websites
  • slicedRepairing a Slice Your grip does not actually have a lot to do with the direction of your swing, but it does have a lot to do with where your clubface is looking at during the impact, such as open, or closed, or square for example. Grips can be highly individualized in nature.......
  • golfputtingPutting 101 pt 3 The Langer Grip Bernhard Langer is responsible for the Langer grip. He has made this method his very own, and it has come as a culmination of years worth of frustration when trying to overcome the so called "yips". Since this time, many other golfers, including amateur golfers and professionals......
  • flySeven Tips for Fly Fishing Here are seven basic tips for improving your fly fishing experience. - Use proper fishing etiquette when taking out your line. Common courtesy has dictated that if an angler has a fish on the line, you should take your line out of the water. This is to make sure that......
  • blog traffic exchangeBen Hogans’ Five Lessons by Ben Hogan If you have ever wished you could afford a true professional trainer, but that’s a little out of reach, there is a lot to be said for reading books written by a pro. While this doesn’t give you the exact same benefit of learning in person, you can still pick......
  • snowboardwaxWaxing your Board 101 If you plan on waxing your snowboard, then you are going to need to do a little bit of work to set things up. First and foremost, your board is going to need to be secured in such a way that you are not going to need to hold it......
Online Stores If you liked this article, vote for it on del.icio.us and stumbleupon.



Categories:

Tennis, Tips and Tricks



Tags:

, , , , , , , , , , , , , , ,


0 comments ↓

There are no comments yet...Kick things off by filling out the form below.

Leave a Comment

Enter your email address:

adidas andy murray andy roddick atp world tour australian open ball balls david ferrer davis cup dinara safina elena dementieva fernando verdasco francesca schiavone french open game HEAD ivan ljubicic jelena jankovic juan martin del potro kim clijsters mardy fish maria sharapova marin cilic match mens nikolay davydenko novak djokovic opponent Racket rafael nadal richard gasquet robin soderling roger federer sam querrey shoe table Tennis tennis player tennis players tennis racquet tennis tips tomas berdych Wilson wimbledon womens